a somatic class for finding the gift in your fear
The UNKNOWN is the gate to your ecstatic existence
Elevate your relationship to yourself and others by bringing grace and groundedness to your presence. Welcome your next level inner work where you meet yourself and recreate your reality through movement.
You want
PEACE
to be at peace when you can't influence the outcome of something that's highly important to you
FLOWING PRESENCE
to walk though life with a soft heart and flowing presence even when the not knowing is breaking your heart
LESS ANXIETY
to not feel anxious or restless when you're not sure which path to choose
GRACE
to allow with grace things to unfold in your life instead of forcing them
LOVE
to be your own best lover instead of shaming or punishing yourself when you have the urge to know
I feel you...
I'm Lia.
I used to be a hypervigiliant, high-achiever (out of a fear of not being 'equipped' enough) corporate being.
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I used to 'make things happen' prematurely in my romantic life by disrupting their natural flow. I always had the urge to KNOW how things would unfold so that I could feel in control.
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This kept me exhausted and far away from my dream reality.
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Until life asked me to learn to relate to the UNKNOWN in a radical way, which I will teach in this class.
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I shifted from fragmented and anxious to a more fluid and peaceful version of myself and you can too. THIS is true power!
You might think only therapy can help with this.
Sometimes all it takes is the start right where you are and anchor in something that's highly RESOURCEFUL inside.
IN THIS 2H CLASS YOU WILL
LEARN TO
Pinpoint your inner tension and create harmony within.
FEEL
Present, empowered, resourceful and ecstatic in your body
DISCOVER
How to lean into the unknown and find ease and pleasure in this process.
BREAK THROUGH
The belief that you need to be 'fixed' and build the capacity to experience joyful flow when facing the unknown instead.
Are you ready to sink into the mud, move through it with GRACE, and allow the UNKNOWN to blow you open?
Forget fluffy affirmations.
The Process
TEACHING
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Neuroscience of the unknown and how our brain responds to uncertainty
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The importance of the back body awareness and your feet
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An intimate exploration of your own relationship with the unknown
MOVEMENT
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A somatic journey to feet, as a way of awakening the portal to our subtle body
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1h expansive movement practice for rewiring your nervous system, shifting from the habitual response to the unknown in your body to a desired one by building new neuropathways in your system
Client's Gratitude
"Our sessions helped me pay more attention to my body and my needs, and build more connection to myself. I learned, every time I speak my truth, to choose authenticity instead of protecting my "image" and to decide to be vulnerable. Thank you!"
Tanja B., Berlin
"Your guidance was warm and welcoming, and what you shared guided me into a new experience in my body. You clearly have so much beautiful training in somatic and other coaching modalities, but I think it's your trust in your own essence that really made the difference. It's such a gift! I felt rooted, peaceful, and so electrically alive after our first session. Thank you!!"
Elizabeth Vitiello, USA
"I was not even aware how much I needed these movement sessions. We get carried away by life and forget about how important it is to slow down and feel, and move with that. Thank you for helping me into a better ME. Your energy is one of those difficult to forget!"
Naryttza F-D., Geneva
The most REWARDING things in my life emerged from a highly unknown place.
1
MULTII-FIGURE ANNUAL INCOME
2
COACHING HIGH LEVEL LEADERS
3
FACILITATING MULTI TEAMS DEPARTMENTS
4
HAVING THE MOST DELICIOUS RELATIONSHIP TO MYSELF
5
ENGAGING WITH MEN WHO CELEBRATE ALL OF ME
6
LIVING IN THE SUNNIEST CITY IN EUROPE
Because I learned to fall in love with the part in me that desperately needs to know.
this is for you if...