The Arts of the Feminine
Alchemize your anxiety & exhaustion into joy and irresistible radiance
weekly somatic & embodiment classes
Your benefits
IMAGINE...
being joyful, energized and emotionally regulated most of the time, living your life from a nourished inside place. This is possible. This is me now 🥰 But I used to be exhausted - up in my head, competing, overthinking, ruminating, lonely and my heart starved for deep connections and fulfilled heart's desires. From the outside though I was successful.
Yet I've always knew there is another way to do life.
A way that is connected to my inner compass, to my heart, to that knowing that society teaches us to distrust.
Now I am the most radiant I've ever knew myself to be! My heart is beating for offering this work to you, because it breaks thinking that you suppress your aliveness, just as I did...
This container is an invitation for you to come back to your radiance in your way, by engaging with the wisdom of your body,
🌺 So you peel back layers of closure of your heart and (reactive) habitual responses to life (overworking, pleasing others, proving) that drain you and burn you out.
🌺 So that you release heartache, grief and trauma and become magnetic.
🌺 So that you come back to yourself - the joyful part of who you are at your core, that holds true power.
🌺 To claim the pleasure that is your birthright, as a way of meeting life with ease and serving people you care about from a self-nourished space.
Location: Zoom
Time: 6:30pm - 7:30pm CET
Pace: every Tuesday
(can be agreed with the group)
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Your benefits:
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You'll discover a deepening of your relationship to yourself and others
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You'll get more intimate with how you express as a woman in your daily life and will learn different embodied flavours that will enrich your relationships overall
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You'll expand your capacity to cope with stressful situations in life with more ease
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You'll experience a stronger inner authority and re-learn self-devotion
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You'll become more magnetic and radiant
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This is for you if:
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You feel overwhelmed in / by life and want to find more ease and flow
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You prioritise others at the cost of your own well-being
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You want to cultivate a greater presence with yourself and others
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You're curious to explore the fulness of your feminine being
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You feel nourished when you connect to other women in a safe held container
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You know you are whole and enough as you are, and you believe there might be more for you to explore on your path to emotional freedom
The Wild Woman Way
What to expect:
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Through activities such as movement, dance, self-reflection and connection with other women, you will explore the realms of women's practice in a powerful way that will allow you to connect to your true power.
Each session is based on 3 elements of engagement:
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Check-in: the feminine craves to be seen, we rarely have the chance to be deeply seen, heard and expressed, this activity allows us to experience that in a loving, conscious container
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Embodiment: it is an invitation to 'come back into the body'. It is the process of attuning to the signals our bodies perceives and sends. You will engage in movement and exercises that sensitize and enliven your body
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Somatic Movement: Explore and rewire your nervous system patterns and anchor into your inner power
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